Physical Group sessions

Physical Group Sessions​

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Physical Group Sessions​

Physical Group sessions are assisted workouts conducted at our state of the art facilities or at the Client’s premise ( Schools, corporates, residential societies etc.). Depending on the type of workout, it comprises of a group of 10 participants to 200 participants. All the workouts are designed with a predefined fitness goal in Mind. Our certified trainers ensure 3 most vital elements in all group fitness sessions viz. safety , efficacy and efficiency. We are proud to claim a track record of ZERO training injuries in our group sessions. Feel free to contact for more details.

General Physical Preparedness

General Physical Preparedness

Senior Citizen Training

Senior Citizen Training

Kids
Fitness

Kids
Fitness

Zumba

Zumba

Yoga

Yoga

Sports Tournaments

Sports Tournaments

Traditional equipment workshops

Traditional equipment workshops

Fitness Bootcamps

Fitness Bootcamps

Treks and Excursions

Treks and Excursions