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Physical Group sessions are assisted workouts conducted at our state of the art facilities or at the Client’s premise ( Schools, corporates, residential societies etc.). Depending on the type of workout, it comprises of a group of 10 participants to 200 participants. All the workouts are designed with a predefined fitness goal in Mind. Our certified trainers ensure 3 most vital elements in all group fitness sessions viz. safety , efficacy and efficiency. We are proud to claim a track record of ZERO training injuries in our group sessions. Feel free to contact for more details.