_____________

The term “yoga” in the Western world often denotes a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique, consisting largely of asanas; this differs from traditional yoga, which focuses on meditation and release from worldly attachments
With our Trained and Certified Yoga Trainers, Be rest Assured of optimal Yoga Coaching at your premise.

Age Group – 18 and Above
Session Duration – 50 Minutes X 4 or 5 days per week
Registration Options – Monthly/Quarterly/Annually
Batch size – Group of max 25 pax
Mode of training – in-person or Online